CAS 6020-87-7 Chemical Food Additives Creatine Monohydrate Active Ingredients

Product Function

A water creatine (creatine by) is known as the most popular and the most effective nutritional supplement one. The status of high enough to to keep pace with the protein products, ranking the "best selling supplements" list. It was rated as a "must use" of the body, but also other items of athletes, such as football, basketball players, and so on, want to improve their energy levels, the power of the people widely used.

The chemical name for Creatine is methyl guanidine-acetic acid. Creatine is a natural substance found in our muscle cells, especially around the skeletal muscle (about 95% of the bodys creatine supply) with the remaining 5% stored in other parts of the body. Creatine is a metabolite produced in the body which mainly consists of three amino acids - methionine, arginine, and glycine.

Our liver has the ability to combine these three amino acids and make creatine. The pancreas and the kidneys also synthesize a small amount of creatine when necessary. Another source for creatine is our diet. We can also get creatine by taking it as a dietary supplement. Although it comes in many different forms, the most common formula used for athletic purposes is creatine monohydrate.

How Does Creatine Monohydrate Work ?

To understand how creatine monohydrate works you first need to know what ATP is and what it does.

ATP is the immediate source of energy for muscle contraction. Muscle fibers only contain enough ATP to power a few twitches, additional ATP must be drawn from the body’s ATP “pool”. Creatine monohydrate is converted into creatine phosphate in the body to keep the ATP pool filled.

What does this mean in the real world? Having a good reservoir of ATP available may help you lift heavier weights for more reps by providing your muscles with enough the fast-converting energy it needs for maximum performance. You’ll often hear this referred to as “explosive energy”.

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